Snacks, popcorn, caramel-coated, with peanuts is a type of Snacks. The most significant nutrients in Snacks, popcorn, caramel-coated, with peanuts are listed below.
Water
|
3.3 g
|
3.3
|
g
|
3.3%
|
Energy (calorie)
|
400 kcal
|
400
|
kcal
|
|
Energy (joule)
|
1674 kJ
|
1674
|
kJ
|
|
Protein
|
6.4 g
|
6.4
|
g
|
6.4%
|
Total lipid (fat)
|
7.8 g
|
7.8
|
g
|
7.8%
|
Ash
|
1.8 g
|
1.8
|
g
|
1.8%
|
Carbohydrate, by difference
|
80.7 g
|
80.7
|
g
|
80.7%
|
Fiber, total dietary
|
3.8 g
|
3.8
|
g
|
3.8%
|
Sugars, total
|
45.36 g
|
45.36
|
g
|
45.36%
|
Calcium, Ca
|
66 mg
|
66
|
mg
|
0.07%
|
Iron, Fe
|
3.91 mg
|
3.91
|
mg
|
|
Magnesium, Mg
|
80 mg
|
80
|
mg
|
0.08%
|
Phosphorus, P
|
127 mg
|
127
|
mg
|
0.13%
|
Potassium, K
|
355 mg
|
355
|
mg
|
0.36%
|
Sodium, Na
|
177 mg
|
177
|
mg
|
0.18%
|
Zinc, Zn
|
1.24 mg
|
1.24
|
mg
|
|
Copper, Cu
|
0.297 mg
|
0.297
|
mg
|
|
Manganese, Mn
|
0.764 mg
|
0.764
|
mg
|
|
Selenium, Se
|
3.9 µg
|
3.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.051 mg
|
0.051
|
mg
|
|
Riboflavin
|
0.126 mg
|
0.126
|
mg
|
|
Niacin
|
1.99 mg
|
1.99
|
mg
|
|
Pantothenic acid
|
0.23 mg
|
0.23
|
mg
|
|
Vitamin B-6
|
0.185 mg
|
0.185
|
mg
|
|
Folate, total
|
16 µg
|
16
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
16 µg
|
16
|
µg
|
|
Folate, DFE
|
16 µg
|
16
|
µg
|
|
Choline, total
|
17.3 mg
|
17.3
|
mg
|
0.02%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
4 µg
|
4
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
35 µg
|
35
|
µg
|
|
Carotene, alpha
|
23 µg
|
23
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
78 IU
|
78
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
580 µg
|
580
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.85 mg
|
0.85
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
3.9 µg
|
3.9
|
µg
|
|
Fatty acids, total saturated
|
1.04 g
|
1.04
|
g
|
1.04%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.82 g
|
0.82
|
g
|
0.82%
|
18:0 octadecanoic, stearic fatty acid
|
0.16 g
|
0.16
|
g
|
0.16%
|
Fatty acids, total monounsaturated
|
2.73 g
|
2.73
|
g
|
2.73%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:1 undifferentiated
|
2.67 g
|
2.67
|
g
|
2.67%
|
20:1 eicosenoic, gadoleic
|
0.05 g
|
0.05
|
g
|
0.05%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.27 g
|
3.27
|
g
|
3.27%
|
18:2 undifferentiated
|
3.21 g
|
3.21
|
g
|
3.21%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.06 g
|
0.06
|
g
|
0.06%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.052 g
|
0.052
|
g
|
0.05%
|
Threonine
|
0.231 g
|
0.231
|
g
|
0.23%
|
Isoleucine
|
0.227 g
|
0.227
|
g
|
0.23%
|
Leucine
|
0.641 g
|
0.641
|
g
|
0.64%
|
Lysine
|
0.199 g
|
0.199
|
g
|
0.20%
|
Methionine
|
0.112 g
|
0.112
|
g
|
0.11%
|
Cystine
|
0.103 g
|
0.103
|
g
|
0.10%
|
Phenylalanine
|
0.32 g
|
0.32
|
g
|
0.32%
|
Tyrosine
|
0.261 g
|
0.261
|
g
|
0.26%
|
Valine
|
0.303 g
|
0.303
|
g
|
0.30%
|
Arginine
|
0.489 g
|
0.489
|
g
|
0.49%
|
Histidine
|
0.182 g
|
0.182
|
g
|
0.18%
|
Alanine
|
0.392 g
|
0.392
|
g
|
0.39%
|
Aspartic acid
|
0.572 g
|
0.572
|
g
|
0.57%
|
Glutamic acid
|
1.25 g
|
1.25
|
g
|
1.25%
|
Glycine
|
0.309 g
|
0.309
|
g
|
0.31%
|
Proline
|
0.452 g
|
0.452
|
g
|
0.45%
|
Serine
|
0.308 g
|
0.308
|
g
|
0.31%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|